Hello lovely readers! :)
Today I just wanted to talk to you about my healthy phase of my life! xD As you all know, or don't know, I have a daughter, Elyana :) and I gave birth to her a year and a half ago. Going through pregnancy and even afterwards, I didn't have any intention of getting fit or getting back to my pre-pregnancy weight..just because being a new-mum is very tiring and eating is the only thing that gives you energy to get through the day! Also, when Elyana was 6months old, I went back to university to finish my final year.. which was really tough.. I was constantly doing work, or looking after Elyana that I didn't eat properly and just ate the fastest thing available..(which included a lot of junk >_<). All this added up and my weight just stayed the same or went up T_T.. Therefore a month before my graduation, I told myself I would try and get myself back into shape so that my graduation photos would look nice xD I worked out every day and changed my whole diet to include lots of protein and veg, obviously I had the help of my fiance who is by chance, a personal trainer xD, and this was the outcome...
I have slipped out of my routine for the past 2 weeks because of graduation, family gatherings and meals, and this last week i was spending time with a friend I haven't seen in a few months.. So I haven't even been at home!
Also, lifes getting pretty busy at the moment since we're planning on moving out, so finding a place and moving in will be hectic too! Hopfully I can get back into my routine soon as I don't want to waste all my hard work!.
Hope you guys enjoyed reading, any questions about this post please comment below :)
I will keep you all updated on my progress! ^__^
x J x
Today I just wanted to talk to you about my healthy phase of my life! xD As you all know, or don't know, I have a daughter, Elyana :) and I gave birth to her a year and a half ago. Going through pregnancy and even afterwards, I didn't have any intention of getting fit or getting back to my pre-pregnancy weight..just because being a new-mum is very tiring and eating is the only thing that gives you energy to get through the day! Also, when Elyana was 6months old, I went back to university to finish my final year.. which was really tough.. I was constantly doing work, or looking after Elyana that I didn't eat properly and just ate the fastest thing available..(which included a lot of junk >_<). All this added up and my weight just stayed the same or went up T_T.. Therefore a month before my graduation, I told myself I would try and get myself back into shape so that my graduation photos would look nice xD I worked out every day and changed my whole diet to include lots of protein and veg, obviously I had the help of my fiance who is by chance, a personal trainer xD, and this was the outcome...
2 weeks progess of strict diet and exercise
As you can tell..there is a pretty big difference and it just shows that with hard work and determination, you can achieve anything!
- The first photo was taken after my first ever workout after having Elyana. I had a chubby belly and legs..I hated my legs the most because to me, they use to be my best feature >_< however it pushed me to train my legs more and get them slimmer.
- In one weeks of work I was already slowly cutting down my fat. The second photo shows more definition in my stomach area and muscle in my legs (I lost 4-5lbs in this one week).
- The last picture was a proud picture (hence my stupid face xD), my stomach was much more toned and my legs were slim-ish again! Woohoo! :D Obviously this doesnt mean I will stop because I still need to strengthen my body and back.
However, I had already reached my goal for my graduation as I had lost more than I was expecting to..
My chosen outfit for my graduation :)
I have slipped out of my routine for the past 2 weeks because of graduation, family gatherings and meals, and this last week i was spending time with a friend I haven't seen in a few months.. So I haven't even been at home!
Also, lifes getting pretty busy at the moment since we're planning on moving out, so finding a place and moving in will be hectic too! Hopfully I can get back into my routine soon as I don't want to waste all my hard work!.
Hope you guys enjoyed reading, any questions about this post please comment below :)
I will keep you all updated on my progress! ^__^
x J x
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